VR Immersive Fitness Gym (Cycling, Marathon, Football, Yoga etc)
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VR Immersive Fitness Gym: 6 New VR Exercises You Never Experienced. Bored with exercise? Virtual reality, immersive fitness might help you. We all want to keep fit, while the government also says in new exercise guidelines telling us to 'Move more, sit less'. However, only 21 percent of adults are getting the minimum amount of exercise a week needed to get protective health benefits, said Aaron Stanton, Director of the Health Institute at San Francisco State. "We are not a fit nation. " he said. Exercising for the sake of exercise is not really a great motivator. The more fun moving is, the more likely we'll get ourselves fit. "Virtually reality exercise is a really, really good at being able to distract you from the fact that you were exercising and letting you just enjoy the game," said Dr Stanton. VR Gym 1) VR Snake Football Battle (head and neck exercise), Moving your head to...